Recent reports of heart attacks occurring while dancing, driving, or even walking have raised concerns about the condition's unpredictability. Experts emphasize the importance of regular health check-ups to detect underlying heart diseases and prevent sudden cardiac events. Factors contributing to the rise include unhealthy lifestyles, genetic predisposition, and inadequate sleep. The article highlights the need for increased public awareness and stricter implementation of government programs to address the growing trend of heart attacks, particularly among younger individuals.
A husband who refused to cry, a father insisting he didn't need a DNA test to identify his son, a crew member's family broken in spirit after waiting seven days for DNA confirmation.
Poland's Swiatek, who has dropped to fifth in the world rankings, has so far failed to win a title this year despite a few deep runs in tournaments, including the Australian Open semi-finals.
Writing your thoughts in a journal, listening to music or doing deep breathing exercises will do wonders for the mental well-being of new mothers, says Dr Kaishreen Khan, consultant-obstetrician and gynaecologist, Motherhood Hospitals.
You need eight to 10 hours of healthy sleep every night. Otherwise, your life and heart tend to fall apart, alerts Dr Santosh Kumar Dora.
The Supreme Court has directed the Indian Air Force not to release Wing Commander Nikita Pandey from service. Pandey, who participated in Operation Balakot and Operation Sindoor, was denied a permanent commission despite being an expert fighter controller. The court raised concerns about the uncertainty faced by Short Service Commission (SSC) officers who are denied permanent commissions after years of service. The court emphasized the need for a system to accommodate all suitable SSC officers in permanent commissions, highlighting the excellent performance of women officers. The court has ordered the IAF to consider Pandey's case in a second selection board and has postponed the hearing to August 6.
people who have slept for fewer than seven of the past 24 hours have higher odds of being involved in car crashes.
Not getting enough sleep makes you angrier, especially in frustrating situations.
'Everyone with a low BMI will not get Type 5 diabetes.'
Security forces in Jammu and Kashmir resumed an anti-terrorist operation in Kathua district, a day after a deadly encounter killed three terrorists and three policemen. Seven others were injured in the gunbattle. The operation began on Thursday morning after a group of suspected Jaish-e-Mohammad terrorists infiltrated from across the International Border. While the bodies of three terrorists were found, the fate of two others remains unknown. The operation, centered near Jakhole village, saw intense clashes involving police, army, and CRPF forces.
This is Koneru Humpy's second World Rapid title after she had triumphed in the 2019 edition in Moscow.
Delhi Chief Minister Rekha Gupta has apologized for using the slang term "thulla" to refer to lower-rank policemen in a recent speech. She said it was not her intention to belittle or denigrate police personnel and that she has immense respect for them. She also attributed her past controversial comments on social media against opposition leaders to her lack of maturity then, saying she is not afraid to accept her mistakes. The opposition Aam Aadmi Party (AAP) has strongly criticised Gupta for her remarks in the Assembly on March 28, which it called were an insult to police personnel.
Mental health experts and counsellors highlight how to identify early signs of distress in children and what parents and peers can do to prevent someone from taking their life.
Security forces on Saturday extended the ongoing search operation to new areas after the body of the fourth policeman and two slain terrorists were recovered from the scene of a gunfight in a remote forested area in Kathua district of Jammu and Kashmir, officials said.
'If you see it as a burden, you'll struggle. But if you're enjoying the process and make small lifestyle changes, it becomes much easier.'
Instead of hitting the snooze button and snuggling under your blankets, take charge of your health and exercise indoors, advises Dr Manjusha Agarwal.
Lack of sleep affects your mood, brain performance, and overall health besides increasing the risk of many diseases like heart disease, obesity, dementia, and stroke.
Like men, women also suffer from low libido, skin problems like dry skin, and digestive distress, warns Dr Manisha Tomar.
On the 134th birth anniversary of the chief architect of the Indian Constitution, Utkarsh Mishra revisits three incidents from Dr B R Ambedkar's life that lay bare the deeply entrenched nature of caste prejudice.
It's important to take breaks, spend time with loved ones and engage in activities like yoga or meditation to help relax and relieve stress.
A cortisol belly is a common health problem resulting from elevated cortisol levels due to chronic stress, poor diet, lack of physical activity, inadequate sleep and overtraining, says clinical nutrition consultant Neha Sahaya.
The nationalism of Sky Force is low key -- which is its weakness, as well as its strength -- and it does not manipulate the audience into a pre-decided hate-the-enemy response, observes Deepa Gahlot.
Pooja Khanna, co-founder, Mindhouse app reveals how simple habits can help you relax and sleep better.
If you are overweight or obese, or suffer from stress and anxiety, it will affect your gut health, leading to acidity, says Dr Meghraj Ingle.
A deep peaceful sleep gives your heart and blood vessels a chance to rest and recover lowering your pulse and blood pressure.
'They sell such ideas in the name of 'national interest'.' 'What national interest are they talking about?' 'There is no national interest in this. The only interest that is there is their profit.'
'At a time when the 'my country, right or wrong' attitude is sweeping over the majority, the Pyaasa song Jinhe Naaz Hai Hind Par Woh Kahan Hain brings a much-needed sense of reality. It questions: How can one feel any sense of pride when women are treated like this? Utkarsh Mishra salutes Guru Dutt's classic that turns 68 this month.
Kartik wants to savour Litti Chokha in Patna... Amyra holidays in Phuket... Karishma in Italy...
In the months immediately following the 2024 tragedy, reporting on the landslide per se had been a straightforward affair. On one side was death and destruction. On the other side, survivors and the business of survival. It was black and white. What direction to take was clear. Rehabilitation in comparison, felt like a complex situation. One that is fraught with shades of grey. As grey as human life, explains Shyam G Menon.
'We face the risk of remaining a low-income country for a very long time unless something changes in the next few years.' 'Instead of constantly talking about becoming a developed economy, we need to start fixing the problems of the economy one by one.' 'There is so much potential, and we are squandering away the opportunity.'
We invite readers to comment on their fast pace of life and sleep deprivation.
The golden rule is to change your toothbrush when it starts to 'flower', says rediffGURU Shyam Jamalabad.
Sleeping more than six to eight hours a night is associated with an increased risk of death and cardiovascular diseases
'Don't get stressed if you are not able to do your work.' 'If you feel you do not have the skill or capacity to do some work, accept it.'
Replace processed and packaged foods with whole, unprocessed foods like fruits, green vegetables, whole grains and lean proteins, says Dr Gaurav Kumar Patil.
Singh has sought the application of a more liberal remission policy to ensure his premature release from a prison in the state where he is lodged for more than 24 years.
Here's a round-up of the latest findings across an array of pressing health issues.
The two leaders had a complex relationship yet formed a partnership and even after their parting of ways, the two admired each other in their efforts for India's freedom.
If you find yourself checking your Facebook account many times during the day, then it is a sign of compulsive behavior, which, according to a recent study, is a result of lack of sleep.
'In India, managers and the leadership almost glorify overworking.'
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